Hi MFTW Family,

Keep the Photos Coming they look Great!!

The Menu Guys want to see what your dishes look like, every month we will select the best looking dish of the month and feature your dish on our newsletter at the end of the month. The winner will receive a prize.

Please post your dishes on facebook or email us directly a This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Are you up for the challenge?

Fresh Sides

Here's a fresh side dish that's nutritious and delicious and easy to make.

Summer Salad with Citrus Dressing

Makes one big bowl - serves four salad lovers

Leafy Green Base:
5 cups baby romaine

Fruit Mixture:
1 pint fresh raspberries
1 avocado, diced
1 1/2 cups fresh chopped pineapple
1 cup fennel bulb, thinly sliced
1 cup chopped radicchio
2-3 Tbsp sunflower seeds


Sunny Citrus Dressing:
1/2 cup fresh squeezed OJ
2 Tbsp lemon juice
1/4 tsp coriander
1/4 tsp pepper
4 Tbsp olive oil

Directions:

Prep Fruit Mixture - Mix Dressing - Toss dressing with Fruit Mixture - pour fruit mixture over top salad base - serve!

On The Menu This Week